Effective Goal Setting 2022 Without Burnout!

Effective Goal Setting 2022 Without Burnout

If you like to make a list of 2022 New Goals, this campaign is definitely for you to start 2022 more productively! As a business psychologist for the past 5 years, I have witnessed tremendous pressure on my clients to constantly plan and pursue personal and professional goals, as well as be productive and effective.

As a result, most of them manage to work themselves to extreme physical, mental and emotional exhaustion by summer. When a person has no time or energy, they seem to stop developing and living on autopilot.

Effective goal setting starts with changing perceptions and taking care of yourself!

We feel most satisfied and relatively happy when we create – relationships, ways, events, services, products, causes – anything that our intellect and heart can make our reality and that touches others, as well.

It’s no coincidence that the beginning of each new year brings us to hope that we, too, can better realize our potential through the things we plan to create. It’s as if we’ve been given another chance to try being ourselves again in an authentic way.

Why is it so difficult to achieve our goals effectively?
It’s easy to plan, but it’s hard to stick to our plans because people often:

    lose motivation and start procrastinating;
    lose momentum and the sense to keep going;
    feel overwhelmed by responsibilities and tasks;
    put other people’s needs before their own;
    spend little time on their personal, non-urgent goals;
    lose faith in themselves and their abilities;
    feel insecure and discouraged about their goals;
    cannot cope effectively with difficulties and stress;
    do not find the necessary support and support in others;
    have no understanding of their own goals;
    have very unrealistic expectations about their lives and careers.

Learn how to achieve your goals with ease here.

Set 2022 Goals and do not burn out!

Experience the power of the individual approach. It will help you see yourself and your world through your own eyes. Small changes start with the feeling that things are not exactly as you would like them to be. Be kind and have courage to change!

The snowball effect of change is felt when you manage to:
– articulate well the things you want to let go;
– make confident and authentic decisions;
– see clearly where you want to get to;
– make sense of the path you need to follow;
– find the right tools to make change happen;
– experience change tangibly and fully, without fear or anxiety.

If you decide to walk this path in a shared way and with more confidence, let me know! Your story is important and I would love to make things much more understandable, predictable and easy together.

Change. Adapt. Evolve.

Share with me, using the form below or apply for a personal session with me directly here.

[contact-form-7 id=”117″ title=”Contact me”]