The best solution for overworked professionals who lose touch with themselves and the meaning of their work
Work Hard without Burning out
Balanced Beyond Burnout is a Personal Business Training, designed to help you prevent burnout by addressing the toxic patterns that lead to it, such as overworking, imposter syndrome, and a narrow focus on job roles at the expense of personal well-being. Our consultation helps you regain control over your choices, encouraging you to find deeper meaning in your work without losing connection to important areas of life—your social network, family, and personal passions.
Through this personalized consultation, we guide you to understand the main predictors of burnout from applied psychology, including emotional exhaustion, perceived lack of control, and personal worth. We help you shift your perspective, allowing you to thrive in your professional role without sacrificing other aspects of your life.
Building balance beyond burnout through applied psychology is a journey of overcoming chronic fatigue, overwork, and stress triggers. We help individuals align their personal values with their ability to manage work-related stress and rediscover meaning in their professional lives.
Our approach empowers you to reconnect with your personal values and find purpose in your work without losing touch with yourself. Whether you’re struggling with imposter syndrome or feeling disconnected from your personal passions, we’ll guide you with personalized techniques to restore balance and prevent burnout. Through managing fatigue and addressing stress triggers, we help you find resilience, reconnect with yourself, and rediscover renewed energy and purpose.
What do you get?
Our Initial Burnout Prevention Consultation offers professional guidance to help you prevent and navigate burnout. Here’s what you can expect:
- 1 online session (90 minutes)
- Professional Burnout Assessment to uncover your work patterns of energy investments, stress triggers, and perceptions of personal worth
- Personalized psychological tools to address overworking, imposter syndrome, and stress, and to maintain a healthier work-life balance
- Customized strategy to help you find meaning in your work while nurturing personal relationships and hobbies
- Brief summary of the consultation, including exercises, resources, and tools for continued prevention
- Assistance in setting specific work-life balance goals and improving your ability to manage stress without sacrificing personal well-being
- Support email 2 weeks after the session to ensure you’re applying the strategies effectively
- Regular mentoring & training opportunities with preferences and bonuses
Find meaning in your work without losing sight of yourself. Let us help you avoid burnout by empowering you to make balanced, mindful choices that prioritizes both your professional growth and personal well-being.
